エクササイズとフィットネス – Inclusive Inc

Getting a good workout for quadriplegics is challenging when you only have a few limited muscle groups such as the Deltoids in the shoulders, Biceps, Brachioradial is below the elbow for C5's . A few chest and back muscles plus triceps for C6 and C7's

A further challenge is most equipment is made with hand grips you must have a full hand-grasping function to utilize.
We get it. We live it. We uniquely provide solutions that do not require hand grasp for you to experience the physiological and psychological benefits of increased activity.
Challenge yourself. Raise your endorphins, elevate your heart rate, improve your breathing, and increase your metabolism, even if it's slight and never enough. Yes, we have fewer muscles to activate but we can make the most of those we have.

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